How to Choose the Right Reflective Vest for Running at Night
You may have heard the rumors. You know, the ones about those crazy running enthusiasts who wear their vests at night, avoid roads, and prefer to cross rivers rather than follow them? But there’s truth in them too! Running after sunset not only offers you a chance to see your surroundings more fully and enjoy the peace, security, and serenity they bring, but it also allows you to take advantage of all the benefits of “dim light running”. While most people may be unaware of this running trend even being around, other runners are increasingly using vests for night running as a way to improve their performance and increase their chances of success by keeping themselves safe. What is Dim Light Running? Running at night is often referred to as dim light running, or DLR. And that’s because the amount of visible light at night is much less than that of the day, giving you a much different experience of running in the dark. Unlike the bright daylight where you’re more likely to spot any hazard...